{"id":901,"date":"2021-09-15T05:01:42","date_gmt":"2021-09-15T05:01:42","guid":{"rendered":"http:\/\/pepaca.ca\/?page_id=901"},"modified":"2023-09-30T07:01:19","modified_gmt":"2023-09-30T07:01:19","slug":"le-pepaca-en-image","status":"publish","type":"page","link":"http:\/\/pepaca.ca\/?page_id=901","title":{"rendered":"Le PEPACA en image"},"content":{"rendered":"\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><a href=\"https:\/\/pepaca.ca\/?p=1038\" target=\"_blank\" rel=\"noreferrer noopener\">INFORMATIONS sur les admissions <\/a><\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2023\/09\/activite_3_fevrier_2023_Full-HD-1080p_MEDIUM_FR30.mp4\"><\/video><figcaption class=\"wp-element-caption\">ACTIVIT\u00c9 SP\u00c9CIALE &#8211; VENDREDI 3&nbsp;F\u00c9VRIER<br>Voici un aper\u00e7u de notre vendredi apr\u00e8s-midi avec la conseill\u00e8re en orientation Mme Camille Arseneau et la professeur de Pilates avec Mme Karine Paris\u00e9.<br>Merci \u00e0 M\u00e9lanie Tremblay, professeur&nbsp;<a href=\"https:\/\/www.facebook.com\/UQAR-Campus-de-L%C3%A9vis-106649716109806\/?__tn__=kK-R\">UQAR &#8211; Campus de L\u00e9vis<\/a><br>Voir moins<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2021\/10\/plateau-concentration_0.mp4\"><\/video><figcaption class=\"wp-element-caption\">SAVIEZ-VOUS QUE |<br>Nos programmes sont adapt\u00e9s selon les besoins des patineurs.<br><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfac\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f3ac.png\"> Dans cette vid\u00e9o, vous pouvez voir un aper\u00e7u d&rsquo;un apr\u00e8s-midi type pour nos patineurs du primaires et STAR. En effet, nous avons des patineurs d\u00e8s la 4e ann\u00e9e du primaire jusqu&rsquo;au 5e secondaire. Les inscriptions sont en cours jusqu&rsquo;au 15 octobre.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1170\" height=\"659\" src=\"https:\/\/www.youtube.com\/embed\/fbhJ97JYwCc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">SAVIEZ-VOUS QUE |<br>Le PEPACA f\u00eate ses 30 ans d&rsquo;existence cette ann\u00e9e. Nous en avons profit\u00e9 pour demander \u00e0 certaines de nos patineuses actuelles de vous faire part de leur exp\u00e9rience. Joins notre \u00e9quipe de patineurs, et fais toi aussi partie du programme!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2021\/09\/17-septembre-2021-1.mp4\"><\/video><figcaption class=\"wp-element-caption\">ESPRIT D&rsquo;\u00c9QUIPE |<br>Toutes nos patineuses des plateaux concentration et sport-\u00e9tudes usent d&rsquo;imagination pour participer aux vendredis th\u00e8mes. <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83e\udd2f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5\/1\/16\/1f92f.png\"><br>Ce qui aide \u00e0 renforcer l&rsquo;esprit d&rsquo;\u00e9quipe, tout comme nos entra\u00eenement hors glace en groupe. <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfcb\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t98\/1\/16\/1f3cb_200d_2640.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7b\/1\/16\/1f44c.png\"><br>Cette semaine, voyez nos patineuses faire des sauts et pirouettes hors glace ainsi que de l&rsquo;entra\u00eenement des muscles stabilisateurs.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2021\/09\/conference-Lauriane-Genest.mp4\"><\/video><figcaption class=\"wp-element-caption\">ACTIVIT\u00c9 SPECIALE | CONF\u00c9RENCE<br>Mercredi dernier, le PEPACA a eu la chance d&rsquo;avoir une conf\u00e9rence avec une m\u00e9daill\u00e9e olympique.<br><a href=\"https:\/\/www.facebook.com\/laurianegenestcycliste\/?__cft__[0]=AZVeo74gjf8tDSL6Hh99Y-SMTeIexIbjPcLSIr_ws2Ca1DbEZRsilwq5Mhfa-rmNXzLKwNC_yh62cApTh4rHVatmcyp7_PXpNS_lyLjBQMQS74zfd-hcHB5Jvj3N0PEUGY2cUBuLzhaED6zLSMJ16Y_XEoaNsANTusGznIp4jFQRAsQ8LY1UMwhWOBV5Sr6IgJE&amp;__tn__=kK-R\">Lauriane Genest<\/a>, athl\u00e8te en cyclisme sur piste et ancienne patineuse artistique de notre r\u00e9gion a discut\u00e9 avec nos patineuses.<br>Une belle source de motivation en vue des comp\u00e9titions.<br>Merci Lauriane<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2021\/09\/10-septembre-2021.mp4\"><\/video><figcaption class=\"wp-element-caption\">D\u00c9BUT D&rsquo;ANN\u00c9E\u2013 ACTIVIT\u00c9S |<br>Super d\u00e9but d&rsquo;ann\u00e9e pour nos patineuses. L&rsquo;expertise de nos divers entra\u00eeneurs a \u00e9t\u00e9 mise \u00e0 profit lors de nos divers cours de groupe et activit\u00e9s sp\u00e9ciales. Pour bien finir la semaine, notre premier vendredi th\u00e8me de l&rsquo;ann\u00e9e; Rock N Roll <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfa4\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f3a4.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83c\udfb8\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t21\/1\/16\/1f3b8.png\"><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"http:\/\/pepaca.ca\/wp-content\/uploads\/2021\/09\/3-septembre-2021.mp4\"><\/video><figcaption class=\"wp-element-caption\">NOUVEAUT\u00c9 \u2013 \u00c9QUIPEMENT |<br>Premier cours de stroking dirig\u00e9 aujourd\u2019hui pour nos patineuses!<br>Pour commencer l\u2019ann\u00e9e en force, nous avons int\u00e9gr\u00e9 un nouvel \u00e9l\u00e9ment afin de les aider \u00e0 am\u00e9liorer leur vitesse\/force. Elles font des exercices avec un parachute attach\u00e9 autour de la taille, ce qui ajoute un d\u00e9fi suppl\u00e9mentaire. <img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"><br>Bravo les filles!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INFORMATIONS sur les admissions<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9ZxYl-ex","_links":{"self":[{"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/pages\/901"}],"collection":[{"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/pepaca.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=901"}],"version-history":[{"count":19,"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/pages\/901\/revisions"}],"predecessor-version":[{"id":1074,"href":"http:\/\/pepaca.ca\/index.php?rest_route=\/wp\/v2\/pages\/901\/revisions\/1074"}],"wp:attachment":[{"href":"http:\/\/pepaca.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}